The Glass Half Full: Cultivate Optimism and a Growth Mindset During a Pandemic
It’s all about perspective. Perspective refers to our mindset-the way we view ourselves, the people in our lives and the world around you. Carol Dweck, a well-known Stanford researcher identifies 2 types of mindsets: a growth mindset and a fixed mixed mindset. Training participants will explore the benefits of a growth mindset and the dangers of a fixed mindset and journey into the world of optimism. Participants will be introduced to 6 easy ways to cultivate a growth mindset, and choose a more positive, optimistic outlook on life in spite of adversity.
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